Nutritional education offered at Back to the BASICS 101

WHAT: Cooking Classes for Children 4th-12th grade

WHERE: Back to the BASICS 101 Market

WHEN: Five Tuesdays in July 2019 (Jul 2, 9, 16, 23, 30)

TIMES: Three different times:

4th-6th grade, 10a-1p

Middle School, 2p-5p

High School, 6p-9p

COST: $150

DESCRIPTION: Children who attend “Young Chefs Cooking Class,” will be taught healthy food habits based on our philosophy of “Nutrition from the Source.” The “Source” is God’s Creation. Verses, or passages, that support our philosophy will be taught throughout the classes. That means we promote eating foods that God has created and getting as close to the point of nutrition as possible.

The USDA’s current “Food Pyramid” is called “My Plate.” Each cooking class will expound on the 5 different food sources on “My Plate,” except for the 5th class on Jul 30th. That day, the children can invite parents, or other loved ones, to Back to the BASICS 101 to eat a meal prepared and served by them. (Parents/loved ones meals are $10 per individual.)
Each of the 5 classes will build on each other with one class a week. We are offering 3 age groups so your child can experience quality, one-on-one training. We want small classes so your child can have the best experience. We are also limiting each class to only 8 students; so don’t tarry!
Class will consist of approximately 1-hour instruction. That instruction will incorporate biblical, nutritional, basic cooking skills and kitchen safety. The remaining time will be hands-on learning and each class will end with them enjoying their own culinary creations made from scratch.
Allergies: We will be using nuts, seeds, grains, dairy, and flour.